Marathonea.com

Tag: missed workout

March 30, 2016

Ugh, I’m starting to get a cold today.

I know that when I get those very first symptoms… you know, just a barely scratchy throat, headache, feeling cold, all-over-muscle-soreness ¬†(pesky virus trying to get into my muscles!), it’s still possible to fight it off and avoid being sick.

Today is a battle.

Lots, lots, lots of water, some¬†orange juice, took all my vitamins this morning, eating yummy homemade miso soup I had in the freezer for lunch, a hot bath, honey in my coffee and tea… I am going to slay that virus and stop it in its track!

Wish me luck.

ps. No real workout planned for today. Rest it is.

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